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Lewis Johnston on life at Sydney

Mar 10, 2009 | 2009 | 0 comments

Training has been really intense over the pre season but now we are into mid season training where everything has eased off a bit. To begin with my body was struggling with the work load and the 3 weights sessions a week but over the past month I've adapted to the workload much better and I am pulling up much better than before. All the lads have been really good at the club and have made it much easier for me which has been good. To begin with it was a bit of a shock as you need to train with a lot of intent as the intensity is way beyond A grade training. Most sessions go for the same time as an A grade session but just flat out the whole time. Next Friday night we play the crows at AAMI stadium so hopefully we will have a good win.

Lewis